:root{font-family:Inter,system-ui,Avenir,Helvetica,Arial,sans-serif;line-height:1.5;font-weight:400;color-scheme:light;color:#374151;background-color:#fff;font-synthesis:none;text-rendering:optimizeLegibility;-webkit-font-smoothing:antialiased;-moz-osx-font-smoothing:grayscale;-webkit-text-size-adjust:100%}*{box-sizing:border-box}body{margin:0;padding:0;min-height:100vh}#root{min-height:100vh}*,*:before,*:after{box-sizing:border-box;margin:0;padding:0;-webkit-tap-highlight-color:transparent}:root{--purple: #667eea;--purple-dark: #764ba2;--purple-light: #eef0fd;--green: #27ae60;--green-dark: #1e8449;--red: #e74c3c;--red-dark: #c0392b;--orange: #f39c12;--orange-dark: #e67e22;--text: #222;--text-muted: #666;--text-light: #999;--border: #dde1f5;--radius: 14px;--radius-sm: 8px;--shadow: 0 8px 32px rgba(102, 126, 234, .15);--shadow-deep: 0 20px 60px rgba(0, 0, 0, .25);--safe-top: env(safe-area-inset-top, 0px);--safe-bottom: env(safe-area-inset-bottom, 0px)}html{font-size:16px;-webkit-text-size-adjust:100%;text-size-adjust:100%}body{font-family:Segoe UI,system-ui,-apple-system,BlinkMacSystemFont,sans-serif;line-height:1.6;color:var(--text);background:linear-gradient(135deg,#667eea,#764ba2);min-height:100vh;min-height:-webkit-fill-available;overflow-x:hidden;overscroll-behavior-y:none}.App{min-height:100vh;min-height:-webkit-fill-available;display:flex;align-items:flex-start;justify-content:center;padding:calc(16px + var(--safe-top)) 16px calc(16px + var(--safe-bottom))}.main-page{background:#fff;border-radius:var(--radius);box-shadow:var(--shadow-deep);padding:28px 20px 32px;width:100%;max-width:600px;margin:0 auto}.main-header{text-align:center;margin-bottom:28px}.main-logo{display:inline-block;background:linear-gradient(135deg,var(--purple),var(--purple-dark));color:#fff;font-size:.75rem;font-weight:700;letter-spacing:.08em;text-transform:uppercase;padding:5px 14px;border-radius:50px;margin-bottom:16px}.main-page h1{font-size:clamp(1.6rem,6vw,2.4rem);color:var(--purple);font-weight:800;line-height:1.2;margin-bottom:8px}.main-subtitle{color:var(--text-muted);font-size:.95rem}.info-cards{display:flex;flex-direction:column;gap:12px;margin-bottom:28px}.info-card{display:flex;align-items:flex-start;gap:14px;background:var(--purple-light);border:1px solid var(--border);border-radius:var(--radius-sm);padding:14px 16px}.info-icon{font-size:1.4rem;flex-shrink:0;margin-top:1px}.info-card strong{display:block;font-size:.95rem;color:var(--text);margin-bottom:3px}.info-card p{font-size:.88rem;color:var(--text-muted);line-height:1.45}.modal-overlay{position:fixed;top:0;right:0;bottom:0;left:0;background:#000000bf;display:flex;align-items:flex-end;justify-content:center;z-index:1000;padding:0;overflow-y:auto}.modal{background:#fff;border-radius:20px 20px 0 0;padding:28px 20px calc(24px + 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#667eea26}.instructions-intro{font-size:.97rem;color:var(--text-muted);margin-bottom:20px;text-align:center}.instruction-steps{display:flex;flex-direction:column;gap:14px;margin-bottom:20px}.instruction-step{display:flex;align-items:flex-start;gap:14px}.step-number{flex-shrink:0;width:32px;height:32px;background:linear-gradient(135deg,var(--purple),var(--purple-dark));color:#fff;border-radius:50%;display:flex;align-items:center;justify-content:center;font-weight:800;font-size:.9rem}.instruction-step p{font-size:.92rem;color:var(--text-muted);padding-top:4px;line-height:1.5}.instructions-tip{background:#fffbea;border:1px solid #f6e58d;border-radius:var(--radius-sm);padding:12px 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#667eea26}.char-count{font-size:.8rem;font-weight:600;text-align:right}.char-count.unmet{color:var(--red)}.char-count.met{color:var(--green)}.email-content p{font-size:.95rem;color:var(--text-muted);margin-bottom:10px;line-height:1.55}.email-intro{font-size:1.05rem!important;font-weight:700;color:var(--text)!important;text-align:center;margin-bottom:12px!important}.privacy-note{background:#eafaf1;border:1px solid #b7e4c7;border-radius:var(--radius-sm);padding:12px 14px;font-size:.85rem;color:#1a5c34;margin:12px 0;line-height:1.5}.discretion-note{font-size:.8rem!important;color:var(--text-light)!important}.skip-note{font-size:.78rem;color:var(--text-light);text-align:center;margin-top:12px}.skip-btn{display:block;background:none;border:none;color:var(--text-light);font-size:.8rem;margin:6px auto 0;text-decoration:underline;padding:8px}.complete-modal{text-align:center}.complete-icon{font-size:3.5rem;text-align:center;margin-bottom:12px}.complete-content p{font-size:.97rem;color:var(--text-muted);margin-bottom:10px;line-height:1.6}.redirect-note{font-size:.85rem!important;color:var(--text-light)!important;font-style:italic}@media (min-width: 600px){.App{align-items:center;padding:32px 20px}.modal-overlay{align-items:center;padding:20px;overflow-x:hidden}.modal{border-radius:var(--radius);max-width:620px;max-height:88vh;padding:36px}.modal:before{display:none}.main-page{padding:40px 36px}.info-cards{display:grid;grid-template-columns:1fr 1fr;gap:12px}.info-card:last-child:nth-child(odd){grid-column:span 2}.get-started-btn{width:auto;min-width:200px;display:block;margin:0 auto}.record-btn,.stop-btn{max-width:320px}.submit-btn:not(.full-width),.continue-btn:not(.full-width){width:auto}}@media (min-width: 900px){.modal{max-width:680px}}@media (-webkit-min-device-pixel-ratio: 2),(min-resolution: 192dpi){.modal{border:.5px solid rgba(0,0,0,.08)}}@media (prefers-color-scheme: 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